Control Blood Sugar
Ginger can regulate blood sugar, which is great for those with diabetes. One study showed that patients who use 2 grams of powdered ginger each day could lower blood sugar levels by a whopping 12 percent.
Boost the Immune System
The anti-inflammatory properties of ginger can strengthen a person’s immune system. If you suffer from a lingering abrasion or cold, it might be wise to add some ginger to your beverages or meals to help you recover.